STRENGTH AND FLEXIBILITY FLOW BEUNCH
Learn how to build a flow practice for yourself with Sonakshi Dhamija. Learn how to adapt a practice for your active & inactive days. Sun salutations for all levels along with some key asanas that'll help you stay strong and flexible Wind down with a relaxing meditative yoga nidra powered by essential oils with Ariella Blank Followed by a delicious gut healthy gluten-free brunch cooked up by Rebekah Sood & Team Atmosphere!
06 Jan - 06 Jan
10:00 AM
03 Jan - 03 Jan
08:30 AM
04 Jan - 04 Jan
07:00 PM
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